Give your eyeballs a rest from screen time.
Give your mouth a rest from talking.
Give your ears a rest from the noise of the world.
Rest your mind.
Pick up a solid positive book.
Feel it cover to cover, breathe in the words of the page.
Here are three favorites:
1. Power of Positive Thinking – A real oldie and so very good.
2. Think and Grow Rich – which is less about money and more about inner wealth
3. How to Win Friends & Influence People – some great solid truths
Downloadable, printable, perhaps you have these in your bookshelf already? Do they just need a good dust off?
They say there’s nothing new under the sun, just a new perspective on an old principle.
So, when was the last time you lost yourself in the pages of a positive book?
P.S. – Yes there is time. Switch off the television at night. Snuggle with a cup of tea and your book.
Even if it’s only a 15-minute session, progress will open up a different part of your mind.
(C) 2020 Tanya Lacy CEO Coach & Founder Intercept Group for #PositiveLeadershipNetwork